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Monday

  • 6:00AM - 7:30AM Rise & Shine

  • 9:30AM - 10:30AM Rise & Be Gentle

  • 6:00PM - 7:15PM Rise & Flow

  • 7:30PM - 8:30PM Rise Roots

Tuesday

  • 9:30AM – 10:30AM Rise & Flow

  • 6:00PM – 7:15PM Rise & Flow

  • 7:30PM - 8:30PM Rise Candlelit

Wednesday

  • 6:30AM - 7:30AM Rise & Shine

  • 9:30AM – 10:30AM Rise & Flow

  • 6:00PM – 7:15PM Rise & Flow

  • 7:30PM - 8:30PM Rise Candlelit

Thursday

  • 9:30AM - 10:30AM Rise & Flow *Beginning June 6th

  • 6:00PM – 7:15PM Rise Roots

Friday

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  • 6:30AM - 7:30AM Rise & Flow

  • 9:30AM – 10:30AM Rise & Flow

  • 5:30PM - 6:30PM Rise Candlelit

Saturday

  • 8:00AM - 9:15AM Rise & Flow

  • 9:30AM – 10:45AM Rise & Flow

  • 11:00AM – 12:00PM Rise & Restore

Sunday

  • 8:30AM - 9:30AM Rise & Flow

  • 10:00AM – 11:15AM Rise & Be Gentle